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Innovations Handbook
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Izinkomba
Imephu yaseKenya
Imephu Nigeria
Imephu yaseNingizimu Afrika
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Ikhaya
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Ukubhalisa ngaphambilini – DIMA SafePassage
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Ukubhalisa ngaphambilini – DIMA SafePassage
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Check Your Health
Let's do a quick check to see how your blood pressure is doing. It only takes 2 minutes!
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Question 1
Have you ever been told by a health worker that your blood pressure was high?
Yes
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Question 2
Do you often get headaches at the back of your head or neck?
Yes
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Question 3
Do you feel dizzy or tired often during the day?
Yes
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Question 4
Do you experience shortness of breath after light activity?
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Question 5
Do you have swelling in your legs or ankles?
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Question 6
Do you frequently consume salty or processed foods?
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Question 7
Do you smoke or use tobacco products?
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Question 8
Do you exercise less than 3 times per week?
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Question 9
Is there a family history of high blood pressure or stroke?
Yes
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Question 10
Are you over the age of 40?
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